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EP 018: What I've been learning about increasing productivity, reducing stress, and managing my time

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Today we'll be discussing the challenges and psychological obstacles that face entrepreneurs like you and me. Lately I've learned a few strategies that have helped me overcome some of these challenges--here's a preview of a few of the topics covered in today's episode:

  • How to trick your brain into lowering your stress level and feeling more productive

  • How to start waking up earlier and boosting your morning productivity

  • The basic ideas behind meditation, and how it can help you focus, be more confident, and be more productive

  • 2 tools you can use to block out distractions like social media sites

To hear the episode, click play below or download in iTunes.

Links referenced during the show:

Tools

  • Inbox Pause - Put your Gmail inbox on pause to avoid distractions while you work
  • Anti-Social - Temporarily block distracting sites to remove the temptation to binge on Facebook and Pinterest ;)

Blog articles referenced

Other resources

Quote of the week:

If you are not embarrassed by the first version of your product, you’ve launched too late. ~ Reid Hoffman

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